How my journey began

Samantha grew up in Westchester County, NY. A college athlete and lifelong runner, Samantha earned a masters in nutrition and human performance, before taking a position coaching clients in nutrition and fitness for a major luxury fitness brand. After nearly a decade, she left to pursue her passion:

Incorporating nutrition and advanced training techniques to help people train for marathons.

After four years training and coaching some of New York’s most elite, she shifted her practice to be more inclusive, focusing on virtual coaching— allowing easier access for clients outside of her immediate area. Sam is praised by current and former clients for her wealth of knowledge, experience, and commitment to helping them achieve their fitness goals.

What People Are Saying

  • ARNOLD H.

    “Sam really took the time to understand my situation. The results speak for themselves. Thanks!”

  • ELIZABETH B.

    “I was able to go from couch potato to avid runner with Sam’s program and guidance. She undoubtedly added years to my life.I’m forever grateful.”

  • SARAH A.

    “I feel better, look better, and my overall confidence has improved greatly!”

  • VICTORIA G.

    “I always thought I’d never be fit, but Samantha proved me wrong. I’m happier and healthier than I’ve ever been.”

Motivation comes from within — and I’m here to help you activate it.

Chat with me

I’m offering free consultations for a limited time, so book a call today.